![]() ![]() If your child is in athletics, particularly soccer or track, or spends the summer running around in the woods, a pair of kids’ insoles can cushion their feet and legs, helping to prevent joint problems and back pain later in life. Obviously your first stop should be a medical professional, but you may find that adding arch support insoles to your kid’s shoes will improve their biomechanics and alleviate their aches and pains. Insoles can be a big help to children who: It is also around this age that kids can experience back and foot pain.Īdding a pair of arch support insoles to their footwear can make a huge difference, especially if your child is an athlete participating in sports. ![]() ![]() If you child is complaining about pain, it might be a good idea to see the doctor.Īccording to Parents Magazine, "children with flat feet should use good, supportive shoes on most days and have arch supports in all their shoes and sneakers." By the age of 7, many kids are wearing adult sized shoes which don't offer a lot in terms of arch support or cushioning. Back Pain - Poor foot control and flat feet can cause back pain.Foot Pain - Most flat feet don't cause pain, but in flat feet pain can occur during weight-bearing activities like walking or running, particularly in the sole of the foot, ankle, or non-specific foot pain.Pronation - If your child walks on the inside of his feet, rather than on the sole.If your child is at an age where you would expect arches in their feet to develop, and you're wondering how to tell if they have flat feet, here are some signs you can look for: If you child hasn't started developing arches by age six, it's time to talk to their doctor. While a lack of full arches isn’t serious for most children, it’s important to keep track of. “The earlier treatment begins in the child, the more favorable the outcome.” He continued, “bone growth and alignment may be influenced in a positive manner to affect structural as well as positional changes achievable in the adult.” Addressing foot problems as they appear helps your child avoid long-term issues.īut what are the best ways to address foot problems in children? Podiatrist Joseph D’Amico, DPM says providing kids with orthotics has profound developmental potential. The majority of children start forming arches between the ages of two and six, however some don't start until they're eight.Īs Chiropractic Economics points out, as your child reaches adolescence, foot problems from childhood can interfere with spinal function, resulting in poor biomechanics and degenerative changes in the knees, hips and spine. While permanently flat feet are not common in young children, most kids won't even begin to show arches until they're two years or older. ![]() Shop Tread Labs Insoles WHAT YOU NEED TO KNOW - When Do Children Develop Foot Arches? If your child is an athlete looking for an extra edge, shop Dash Insoles. For first time insole wearers, we recommend Ramble Insoles.Tread Labs insoles begin at men's size 4/women's size 5, providing a great fit for kids wearing adult size shoes.Foot problems that go unaddressed during childhood can continue into adolescence and interfere with spinal function and biomechanics, causing issues with the knees, hips and spine.If your child has back pain, foot problems, or participates in sports like soccer, baseball or basketball, they may benefit from adding insoles to their footwear.But are insoles only for people of a certain age or are they helpful for kids? The Basics. People who have packed on the miles over the years know that insoles make a huge difference on how their feet feel. ![]()
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